:root {
  --primary: #A7C9A5;
  --dark: #386641;
  --light: #F2E8DC;
  --gray: #D3D3D3;
  --white: #ffffff;
  --text: #333333;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Lato', sans-serif;
  color: var(--text);
  line-height: 1.6;
  background-color: var(--white);
}

h1 {
  font-family: 'Montserrat', sans-serif;
  font-weight: 700;
  font-size: 2.5rem;
  line-height: 1.2;
  color: var(--dark);
  margin-bottom: 1rem;
}

h2 {
  font-family: 'Open Sans', sans-serif;
  font-weight: 600;
  font-size: 1.8rem;
  color: var(--dark);
  margin-bottom: 1.5rem;
  margin-top: 2rem;
}

h3 {
  font-family: 'Open Sans', sans-serif;
  font-weight: 600;
  font-size: 1.3rem;
  color: var(--dark);
  margin-bottom: 1rem;
}

p {
  font-size: 1rem;
  margin-bottom: 1rem;
  line-height: 1.6;
}

a {
  color: var(--primary);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--dark);
}

.container-wide {
  max-width: 100%;
  width: 100%;
  padding: 0;
}

.container-content {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 2rem;
}

header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background-color: var(--white);
  box-shadow: 0 2px 5px rgba(0,0,0,0.1);
  z-index: 1000;
}

.header-content {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 1rem 2rem;
  max-width: 1200px;
  margin: 0 auto;
}

.logo {
  font-family: 'Montserrat', sans-serif;
  font-weight: 700;
  font-size: 1.5rem;
  color: var(--dark);
}

.logo a {
  color: var(--dark);
}

.nav-anchors {
  display: flex;
  gap: 2rem;
  list-style: none;
}

.nav-anchors a {
  font-family: 'Open Sans', sans-serif;
  font-weight: 500;
  color: var(--text);
  font-size: 0.95rem;
}

.nav-anchors a:hover {
  color: var(--primary);
}

main {
  padding-top: 80px;
}

.section {
  padding: 4rem 0;
}

.hero {
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
  height: 500px;
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: rgba(56, 102, 65, 0.4);
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  text-align: center;
  color: var(--white);
  max-width: 800px;
  padding: 2rem;
}

.hero h1 {
  color: var(--white);
  font-size: 3rem;
  margin-bottom: 1rem;
}

.hero p {
  color: var(--white);
  font-size: 1.2rem;
}

.intro-section {
  background-color: var(--white);
  padding: 4rem 0;
}

.intro-content {
  max-width: 800px;
  margin: 0 auto;
  padding: 0 2rem;
}

.intro-content p {
  font-size: 1.05rem;
  margin-bottom: 1.5rem;
  line-height: 1.8;
}

.nutrients-section {
  background-color: var(--light);
  padding: 4rem 0;
}

.nutrients-table {
  width: 100%;
  border-collapse: collapse;
  margin-top: 2rem;
}

.nutrients-table th,
.nutrients-table td {
  padding: 1rem;
  text-align: left;
  border-bottom: 1px solid var(--gray);
}

.nutrients-table th {
  background-color: var(--primary);
  color: var(--white);
  font-family: 'Open Sans', sans-serif;
  font-weight: 600;
}

.nutrients-table tr:hover {
  background-color: rgba(167, 201, 165, 0.2);
}

.benefits-section {
  padding: 4rem 0;
}

.benefits-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
  margin-top: 2rem;
}

.benefits-text ul {
  list-style: none;
  padding-left: 0;
}

.benefits-text li {
  padding-left: 1.5rem;
  margin-bottom: 1rem;
  position: relative;
}

.benefits-text li::before {
  content: '•';
  color: var(--primary);
  font-weight: bold;
  position: absolute;
  left: 0;
}

.benefits-image {
  text-align: center;
}

.benefits-image img {
  max-width: 100%;
  height: auto;
  border-radius: 8px;
}

.gender-section {
  background-color: var(--light);
  padding: 4rem 0;
}

.gender-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  margin-top: 2rem;
}

.gender-column {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}

.gender-column h3 {
  color: var(--dark);
}

.gender-image {
  text-align: center;
}

.gender-image img {
  max-width: 100%;
  height: auto;
  border-radius: 8px;
}

.products-section {
  padding: 4rem 0;
}

.products-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin-top: 2rem;
}

.product-card {
  background-color: var(--light);
  border-radius: 8px;
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  box-shadow: 0 2px 8px rgba(0,0,0,0.1);
}

.product-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 8px 16px rgba(0,0,0,0.15);
}

.product-image {
  width: 100%;
  height: 250px;
  object-fit: cover;
}

.product-content {
  padding: 1.5rem;
}

.product-content h3 {
  margin-top: 0;
  margin-bottom: 1rem;
}

.product-content p {
  margin-bottom: 0;
  font-size: 0.95rem;
}

.myths-section {
  background-color: var(--white);
  padding: 4rem 0;
}

.myths-item {
  margin-bottom: 1.5rem;
}

.myths-toggle {
  background-color: var(--primary);
  color: var(--white);
  padding: 1rem;
  border: none;
  width: 100%;
  text-align: left;
  font-family: 'Open Sans', sans-serif;
  font-weight: 600;
  cursor: pointer;
  border-radius: 4px;
  transition: background-color 0.3s ease;
  font-size: 1rem;
}

.myths-toggle:hover {
  background-color: var(--dark);
}

.myths-content {
  display: none;
  padding: 1rem;
  background-color: var(--light);
  border-radius: 0 0 4px 4px;
  margin-top: -4px;
}

.myths-content.active {
  display: block;
}

.myths-toggle.active::after {
  content: ' ▼';
}

.myths-toggle::after {
  content: ' ▶';
  transition: transform 0.3s ease;
}

.quality-section {
  background-color: var(--light);
  padding: 4rem 0;
}

.quality-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
  margin-top: 2rem;
}

.quality-list ul {
  list-style: none;
  padding-left: 0;
}

.quality-list li {
  padding-left: 1.5rem;
  margin-bottom: 1rem;
  position: relative;
}

.quality-list li::before {
  content: '✓';
  color: var(--primary);
  font-weight: bold;
  position: absolute;
  left: 0;
}

.quality-image {
  text-align: center;
}

.quality-image img {
  max-width: 100%;
  height: auto;
  border-radius: 8px;
}

.faq-section {
  background-color: var(--white);
  padding: 4rem 0;
}

.faq-item {
  margin-bottom: 1rem;
}

.faq-toggle {
  background-color: var(--primary);
  color: var(--white);
  padding: 1rem;
  border: none;
  width: 100%;
  text-align: left;
  font-family: 'Open Sans', sans-serif;
  font-weight: 600;
  cursor: pointer;
  border-radius: 4px;
  transition: background-color 0.3s ease;
}

.faq-toggle:hover {
  background-color: var(--dark);
}

.faq-content {
  display: none;
  padding: 1rem;
  background-color: var(--light);
  border-radius: 0 0 4px 4px;
  margin-top: -4px;
}

.faq-content.active {
  display: block;
}

.faq-toggle.active::after {
  content: ' ▼';
}

.faq-toggle::after {
  content: ' ▶';
}

.history-section {
  background-color: var(--light);
  padding: 4rem 0;
}

.history-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
  margin-top: 2rem;
}

.history-image {
  text-align: center;
}

.history-image img {
  max-width: 100%;
  height: auto;
  border-radius: 8px;
}

.cta-section {
  background-color: var(--primary);
  padding: 4rem 0;
  text-align: center;
  color: var(--white);
}

.cta-section h2 {
  color: var(--white);
}

.cta-section p {
  color: var(--white);
  font-size: 1.1rem;
}

.contact-section {
  background-color: var(--light);
  padding: 4rem 0;
}

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  margin-top: 2rem;
}

.contact-info h3 {
  margin-top: 0;
}

.contact-info p {
  margin-bottom: 0.5rem;
}

.contact-form {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.form-group {
  display: flex;
  flex-direction: column;
}

.form-group label {
  font-family: 'Open Sans', sans-serif;
  font-weight: 600;
  margin-bottom: 0.5rem;
  color: var(--dark);
}

.form-group input,
.form-group textarea {
  padding: 0.75rem;
  border: 1px solid var(--gray);
  border-radius: 4px;
  font-family: 'Lato', sans-serif;
  font-size: 1rem;
}

.form-group textarea {
  resize: vertical;
  min-height: 120px;
}

.form-disclaimer {
  font-size: 0.85rem;
  color: var(--text);
  margin-bottom: 1rem;
  font-style: italic;
}

.btn {
  padding: 0.75rem 2rem;
  border: none;
  border-radius: 4px;
  font-family: 'Open Sans', sans-serif;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.3s ease;
  font-size: 1rem;
}

.btn-primary {
  background-color: var(--primary);
  color: var(--white);
}

.btn-primary:hover {
  background-color: var(--dark);
  transform: translateY(-2px);
}

.btn-secondary {
  background-color: var(--dark);
  color: var(--white);
}

.btn-secondary:hover {
  background-color: var(--primary);
}

footer {
  background-color: var(--dark);
  color: var(--white);
  padding: 3rem 0 1rem 0;
  margin-top: 3rem;
}

.footer-content {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 2rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin-bottom: 2rem;
}

.footer-section h3 {
  color: var(--white);
}

.footer-section p,
.footer-section a {
  color: var(--light);
  margin-bottom: 0.5rem;
  display: block;
}

.footer-section a:hover {
  color: var(--primary);
}

.footer-disclaimer {
  text-align: center;
  padding-top: 2rem;
  border-top: 1px solid rgba(255,255,255,0.1);
  font-size: 0.85rem;
  color: var(--light);
}

.footer-policies {
  text-align: center;
  margin-bottom: 1rem;
}

.footer-policies a {
  margin: 0 1rem;
  display: inline-block;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--dark);
  color: var(--white);
  padding: 1.5rem 2rem;
  z-index: 999;
  display: flex;
  justify-content: space-between;
  align-items: center;
  box-shadow: 0 -2px 10px rgba(0,0,0,0.2);
}

.cookie-text {
  flex: 1;
  margin-right: 2rem;
  font-size: 0.95rem;
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
}

.cookie-banner.hidden {
  display: none;
}

.modal {
  display: none;
  position: fixed;
  z-index: 2000;
  left: 0;
  top: 0;
  width: 100%;
  height: 100%;
  background-color: rgba(0,0,0,0.5);
  overflow: auto;
}

.modal-content {
  background-color: var(--white);
  margin: 5% auto;
  padding: 2rem;
  border-radius: 8px;
  max-width: 700px;
  max-height: 80vh;
  overflow-y: auto;
}

.modal.active {
  display: flex;
  justify-content: center;
  align-items: flex-start;
}

.close-btn {
  color: var(--dark);
  float: right;
  font-size: 1.5rem;
  font-weight: bold;
  cursor: pointer;
  background: none;
  border: none;
  padding: 0;
  margin-bottom: 1rem;
}

.close-btn:hover {
  color: var(--primary);
}

.notification {
  display: none;
  position: fixed;
  top: 100px;
  left: 50%;
  transform: translateX(-50%);
  background-color: var(--primary);
  color: var(--white);
  padding: 1rem 2rem;
  border-radius: 4px;
  z-index: 2001;
  box-shadow: 0 4px 12px rgba(0,0,0,0.15);
}

.notification.active {
  display: block;
  animation: slideDown 0.3s ease;
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateX(-50%) translateY(-20px);
  }
  to {
    opacity: 1;
    transform: translateX(-50%) translateY(0);
  }
}

@media (max-width: 768px) {
  h1 {
    font-size: 1.8rem;
  }

  h2 {
    font-size: 1.3rem;
  }

  .nav-anchors {
    display: none;
  }

  .hero {
    height: 300px;
  }

  .hero h1 {
    font-size: 1.8rem;
  }

  .benefits-grid,
  .gender-grid,
  .quality-grid,
  .history-grid,
  .contact-grid {
    grid-template-columns: 1fr;
  }

  .products-grid {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .cookie-banner {
    flex-direction: column;
    gap: 1rem;
    align-items: flex-start;
  }

  .cookie-text {
    margin-right: 0;
  }

  .cookie-buttons {
    width: 100%;
  }

  .modal-content {
    margin: 20% auto;
    width: 90%;
  }
}